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The onset of the Coronavirus forced businesses worldwide to leverage the internet in a way, and to an extent, never before imagined. Remote work became the norm as did remote training, and when such training was not available, pre-made videos on specific topics via YouTube became the expected alternative.

But preventing the spread of the virus also changed how we maintained our physical health and how we managed our entertainment. With exercise gyms forced to close to keep the virus tamped down, personal trainers had to resort to Zoom calls to continue training. Professional sports teams also had to adjust their own training schedules to be allowed to compete. …

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